Cancer-Proofing Your Body: 4 Proven Ways to Reduce Its Risk
Cancer can affect anyone, and it often catches people by surprise. But you can reduce your risk of developing cancer…
Category Healthy Eating
The 5 Healthiest Packaged Foods You Can Buy
The term packaged food tends to make most people cringe, but it doesn’t have to be that way! In fact,…
The dietary habits of the world’s fastest man – Usain Bolt
Usain Bolt is the fastest man on Earth and has smashed multiple world records in his career including the 100m…
Plant-Based Diet – 7 Reasons You Should Switch To It
Many people feel that switching to a plant-based diet means giving up the foods they love, like pizza and hamburgers,…
Detox Your Arteries With These 3 Drinks
Clogged and hardened arteries are one of the major causes for heart problems and heart attacks. More than 50% of…
8 Best Food To Eat When You Are Sick
Whether its summer or winter, cold and flu are very common to the people, it always makes your fell discomfort.…
Things You’ve Been Doing Wrong After Meal
Is a healthy diet enough to keep you healthy? Your pre- and post-meal actions might have a significant impact on…
Kendall Jenner’s Daily Diet : How the Model Keeps Her Slim Figure
At just 20 years old, Kendall Jenner has already become one of the most sought-after models in the world, thanks…
TOP 10 FOODS TO BOOST YOUR IMMUNITY
Certain meals can help your immune system stay robust. Focus on what you eat if you want to avoid illnesses…
6 WAYS TO PREVENT CONSTIPATION
Constipation is often a source of concern for people. Constipation affects around 40% of the population on a daily basis.…